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    Neck Pain

    Neck Pain Relief in Tallahassee, FL

    Chronic neck pain, stiffness, and tension headaches often come from poor posture, whiplash, or joint dysfunction. Our providers work to identify the underlying driver and build a plan designed to support relief and restore motion.

    Get started — tell us what you need

    Select everything you're interested in. We'll route you to the right provider (Celeste for hormone work, Dr. Belletto's team for everything else).

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    Prefer to talk? Call (850) 576-2129 · Hormone-only line: (850) 518-6837

    Symptoms patients often describe

    • Stiffness that limits turning or looking up
    • Pain that radiates into the shoulder or arm
    • Numbness or tingling in the hand
    • Frequent tension headaches at the base of the skull
    • Soreness after long hours at a desk or phone

    Symptoms vary by patient. Always consult a qualified provider before starting a new care plan.

    How we approach this at University Physical Medicine

    1

    Postural and motion exam to identify the actual driver — joint, disc, soft-tissue, or upstream from the shoulder.

    2

    Cervical-specific adjustments and soft-tissue work targeted to the segments that are restricted.

    3

    Therapeutic exercise and ergonomic coaching for the desk/phone factors that keep flaring it.

    4

    Imaging or medical input when the pattern suggests disc or nerve involvement that needs deeper workup.

    Individual results may vary. Our providers will recommend a plan based on your evaluation.

    Questions patients ask about this

    Is neck cracking safe?

    When done by a trained chiropractor on a properly evaluated neck, cervical adjustments are safe. We screen for the small number of conditions where they're not appropriate, and we use lower-force techniques when that's the better fit.

    Will I need imaging?

    Only if the exam findings warrant it — we don't X-ray every patient. If you've had recent imaging elsewhere, bring it.

    Ready to take the next step?

    New patients receive a comprehensive evaluation and personalized plan. Call us or request an appointment online.