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    Sciatica Relief Program

    Tallahassee's Sciatica Relief Program

    Our sciatica program combines chiropractic, and rehabilitative exercise to address the most common causes of sciatic nerve irritation. We'll evaluate, explain, and propose next steps.

    Get started — tell us what you need

    Select everything you're interested in. We'll route you to the right provider (Celeste for hormone work, Dr. Belletto's team for everything else).

    What can we help with? (select all that apply)

    Prefer to talk? Call (850) 576-2129 · Hormone-only line: (850) 518-6837

    Symptoms patients often describe

    • Leg pain or tingling that started weeks or months ago and hasn't fully resolved
    • Sciatica flares with sitting, driving, or sneezing
    • Numbness in the foot or weakness in the calf
    • A prior MRI suggesting a disc bulge or herniation
    • Failed attempts at rest, ibuprofen, or generic stretching

    Symptoms vary by patient. Always consult a qualified provider before starting a new care plan.

    How we approach this at University Physical Medicine

    1

    Comprehensive evaluation including neurological screening and imaging review.

    2

    Spinal decompression for disc-related cases, paired with chiropractic and soft-tissue work.

    3

    Specific home exercises that match what's actually driving your pattern — not generic sciatica handouts.

    4

    Honest re-evaluations at week 2 and week 4 so you know whether the plan is working.

    Individual results may vary. Our providers will recommend a plan based on your evaluation.

    Questions patients ask about this

    Is decompression the same as traction?

    Decompression is a specific, computer-controlled form of decompression that targets disc rehydration and nerve relief. Traditional traction is simpler and broader — both have a role; the right choice depends on the case.

    Ready to take the next step?

    New patients receive a comprehensive evaluation and personalized plan. Call us or request an appointment online.